“There is no path to happiness, happiness is the path.”-Buddha“There is no path to happiness,...

"Begin viewing food as medicine and learn to harness the power of women’s intuition; listening to...

"Do you know why swallows build in the eaves of houses? It is to listen to the stories."-Peter...

Canola oil is not what you think it is...1. Canola oil is technically an industrial crop, not a...

Don't hold yourself back“Neurotic Holding Patterns (NHP)”, can cause energy to be blocked in the...

Do you have back pain?It’s very unusual to have normal lower ab function in those who suffer from...