Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety, and encourages the body’s natural immune and healing response through gentle touch of the practitioner’s hands. What can I expect during an appointment? In the beginning of the appointment, you and your practitioner will speak for a few moments about your intentions for the session. Some people wish to gain clarity on an issue, some wish to have time for themselves to relax, others have pain or other medical or emotional issues they wish to bring healing to.

You will lie on a massage table, fully dressed but with shoes removed. Your practitioner will move around the table, placing her hands on you and above you to direct energy. Sometimes clients feel sensations of energy moving and other times they feel nothing at all. Most feel relaxed and peaceful during the session. It is important to note that you take in the energy based on what you need. The practitioner is a conduit who supports you in your own healing journey. A typical session lasts about one-hour.