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What’s Included

You pick 3 classes a week

30 day results in advance

Variety of class options

Affordable for anyone

Community

Includes lifting weights, conditioning, stretching, breathing, posture

Adapted exercises on the spot to stay safe and keep advancing

“I personally guarantee your success in our programs. If you’re not satisfied after your first month of service, I’ll give you a full refund.”

Drew Acklin

Owner, Be Here Now

(717) 514-5630
drew@beherenowhbg.com

 

Schedule Now


THIS COMPREHENSIVE SMALL GROUP TRAINING IS

designed for YOU

You are the average of the 5 people you spend the most time with.  So, make sure they’re fit, fun, healthy people.

Have you ever been to a crappy group fitness class? Where it’s kind of unorganized and everyone’s form looks dangerous, the trainer doesn’t know your name or goals, and there’s no actual coaching (that’s why Be Here Now doesn’t have trainers, we have coaches) or structured plan based on science and real world results? That’s like the opposite of a Be Here Now Small Group Training.

Our small group personal training was created so that you can have an affordable solution to building strength, lean muscle and correcting your posture. In small group PT sessions we focus on lifting weights, building strength, improving posture, and regulating your nervous system. The groups have between 3-6 people with coaches making structured and adaptable monthly programs (we adjust to the individual) as well as over-seeing every part of the training so it’s safe, effective, fun, challenging and you’ll never get bored – while building strength, muscle, and confidence week in and week out.

To create the best possible body transformation that is sustainable, we’ve found that a combination of strength training and metabolic conditioning (as well as nutrition and lifestyle changes that we coach and keep clients accountable to) is the fastest way to create results, which is why we have built a model that does just that by combining different sessions throughout the week.

A RESULTS-ORIENTED GROUP PROGRAM WITH THE FOLLOWING OPTIONS:

“You are what you eat!”

You’ve probably heard that phrase before, right? With the core principle of Dr. Diet, we’ll teach you how to eat the proper foods, read food labels, and ensure that you’re giving your body the proper nutrients it needs.

With the principle of Dr. Quiet, you’ll learn how to incorporate the simple practice of quiet meditation into your life.

The principle of Dr. Movement will get your body moving in ways that help promote healthy metabolic function, lose fat mass, and increase muscle mass. In addition, we’ll evaluate your body posture and identify the source of existing body pain.

What are your dreams in life? What would you like to accomplish this month? What do you want to achieve this year?

We’ll utilize the tools of Dr. Happy by navigating answers to these questions together and figuring out a roadmap toward your success.

Full Body Functional Strength(this will be a tab like the other pages have a Dr.Diet, Dr.Quiet, Dr. Happy, Dr. Movement)

Mobility/Stretching(this will be a tab like the other pages have a Dr.Diet, Dr.Quiet, Dr. Happy, Dr. Movement)

Pull For Posture(this will be a tab like the other pages have a Dr.Diet, Dr.Quiet, Dr. Happy, Dr. Movement)

Yin Movement(this will be a tab like the other pages have a Dr.Diet, Dr.Quiet, Dr. Happy, Dr. Movement)

OUR 30-DAY RESULTS IN ADVANCE FOR SMALL GROUP TRAINING-MONEY BACK GUARANTEE

The best thing about our small group training is that you can get results in advance and try us out with our intro 30-day program where you get to experience the different classes we offer. If for any reason you’re not over-the-top satisfied by your experience at Be Here Now Personal Training within your first 30 days, just let us know. We’ll give you your money back, no questions asked (apart from how we can improve and become better). Seriously.

 Our number one commitment is to your success. We’re not satisfied until you’re loving your experience and results. In fact, if we’re not the right fit, we’ll even help you find somewhere that is. Why would we do that? Because we have nothing but love for you and want the best for you.

MEREDITH BRINK

MEREDITH BRINK

Be Here Now is a professional, but warm and family like environment. Every time I walk into Be Here Now I am treated like family by everybody who works there. I’ve had the opportunity to work with Josh and Drew and I’ve learned a lot from them in the short amount of time that I’ve been going there. You can tell that they care about the people they work with and truly want to help! I would HIGHLY recommend going to Be Here Now if you want to be apart of a family like environment with people who truly care about helping anybody who walks in their door!
BRITT COULDRIDGE

BRITT COULDRIDGE

Be Here Now has changed my perception of what it means to be fit. Not only was I extremely intimidated getting back into a fitness routine, but I also struggle with motivation. Drew and his team are excellent at encouraging personal accountability, while also leaving room for rest and time to adjust.
The chronic back pain I was experiencing for over 10 years has subsided, I feel good physically and emotionally, and I have a whole new outlook on what it means to be healthy. I couldn’t recommend Be Here Now more!
SOMBRATA BANDYOPADHYAY

SOMBRATA BANDYOPADHYAY

“I have a desk job so my physical activity has been very limited for years. It’s been 3 months and I can see the benefits already. My posture has improved significantly and I realized I never took a complete breath until I learned that at BHN. I literally learned how to breathe properly. Drew and his team provides personalized training to make sure each student has the best training tailored to their needs. I have knee problems so keeping that in mind they show me alternative options in group classes so I don’t hurt my knee. Joining BHN was the best decision for me for sure!! If you want to make changes to your lifestyle in a positive way- BE HERE NOW is the place to be!!!”
PHILIP MAURER

PHILIP MAURER

“When I hit 40, I knew I needed to change the direction my health and diet was headed in. As a middle age executive, with 3 young children, my life no longer contained the physical activity needed to maintain the athletic physique I naturally had my whole life or have the energy I needed to be present for my family after a long day of work. Not really ever spending much time in a gym before, I was reluctant to get started until I decided to give Drew a call. He took his time to listen to what I wanted to achieve and the manner that I thought would help me be successful. He teamed me up with Josh, who guided me through a journey of transformation and gave me the mindset and skills to live a healthier life. After about 4 months, I’m 20 lbs lighter and have more muscle definition than I had in my 20’s. I couldn’t be happier with the decision to give Be Here Now a try. If you’re like me and need accountability to find success, I would highly recommend Drew, Josh, and the entire team at Be Here Now to anyone with a desire to find a healthier version of themself!”
ANNMARIE ROBEY

ANNMARIE ROBEY

I would highly recommend Be Here Now. The workouts are customized to provide you with maximum results. The holistic approach focuses on strength, good posture, nutrition and increasing your energy.
Whether you are starting out or a seasoned athlete you will feel comfortable and receive the support you need to achieve your goals.
ANDREW COULDRIDGE

ANDREW COULDRIDGE

I first started training with Drew at Be Here Now after deciding I needed a lifestyle change and wanting to prioritize my physical and mental health. I had never sought help with meal planning, exercising, and lifestyle coaching before so I was looking for someone who could help me in all of those areas. Since meeting Drew, I have lost weight, got my blood pressure & cholesterol in normal ranges, strengthened my entire body, and set many personal goals including implementing a career change. The best advice I could give someone seeking these types of lifestyle changes is to find someone who gets to know you personally and tailors a plan to meet all aspects of your life. This is exactly why I highly recommend Drew and the Be Here Now family. They have made such a positive impact on my life and have set me on a healthy journey for my future!
JARY MAURY

JARY MAURY

“Highly recommend this place, it changed my life. I came to Be Here Now because I was struggling with back pain. Drew is very detailed and conscientious, and with his help I have significantly reduced my back pain and reached my fitness goals. His program covers all aspects of health and wellness, and with the help of his coaching I was able to find a new drive and purpose in my personal life. If you're looking for something beyond traditional personal training, this is the place for you.”
MELANIE SANCHEZ

MELANIE SANCHEZ

I’m so glad I found BHN. I was looking for a place where I could continue my health journey, but I felt extremely intimidated and nervous when I walked into regular gyms. These guys are all super awesome.
My personal trainer Josh has been amazing. He really has helped me release a lot for the food guilt and unhealthy mindsets. Josh also helped me step out of my comfort zone and made me realize I’m able to do so much more physically than I ever thought I could. I’m super encouraged to keep working out and make this part of my life daily life.
DILLAN FOSTER

DILLAN FOSTER

“Be Here Now is an oasis of strength, acceptance, and health. The owner and lead trainer, Drew, does an excellent job of creating safety, tailoring workouts to individual needs, and pushing clients just the right amount for sustainable growth.”
LEAH LIGHT

LEAH LIGHT

I’ve had chronic pain for decades and was looking for someone to help me get to the root of my physical issues. Drew has been outstandingly attentive with my concerns. In addition to in-person training, he carefully plans various routines for me to do at home. This will work as much as YOU WORK IT!
I’m thrilled with the results I’m experiencing. I’m not waking up in the night anymore because of pain. I feel taller. I can feel my musculature changing. I think my neck doesn't feel as squished and the muscles in my back are stronger, allowing me to sit with a straight back - comfortably - a little longer. The pain isn’t entirely gone, but it isn’t distracting from what I’m doing anymore. Schedule your consultation and see for yourself. Your present and future self will be glad you did. 🙂